Stanislaus River ~ July 4-7 Dietary Supplements Nutrition

Stanislaus River ~ July 4-7  Dietary Supplements Nutrition

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Posted on May 26, 2013 by Flying simulator games

Stanislaus River ~ July 4-7Event on 2013-07-04 14:00:00

This 4th of July weekend, come relax, rejuvenate, and celebrate with like-minded Community on the beautiful Stanislaus River. Enjoy comfortable shaded camping on velvet lawns, easy Class I-II rafting, on-site swimming, multiple forms of conscious & ecstatic dance, yoga, breathwork, massage, hot showers and gourmet organic meals, all in a private riverfront paradise, just a stone’s throw from the SF Bay. Discover sandy beaches, hammocks & rope swings galore, exotic statues, a temple made of redwood trees, plants carved into topiaries, and more surprises at every turn. Nurture your body. Open your heart. Leave your cares, cel phones and computers behind. Come down to the river and play!

* Samantha Sweetwater ~ Dancing Freedom ~ The Path of Embodied Awakening• Jen Healy ~ Reson-Dance Yoga ~ Yoga postures blended with rhythmic dance and music* DJ Pangea / Dean Halpern ~ Resident DJ at Dance Journey, Berkeley• DJ Mark Metz ~ Publisher of our beloved Conscious Dancer Magazine• With more to come!

Let go of the shore, and step into the flow!

Unwind, dance, swim in gentle currents, feel the warm breezes on your skin. Nurture your body, open your heart, soothe your soul and connect with people of like mind and spirit. This will become one of your most treasured memories in this lifetime! About half-way from San Francisco to Yosemite, you might include a trip to the Park in your plans.

This gentle, Class 1 section of the river is great for novice and experienced alike.

Includes:* 7 Miles Class I-II rafting on Friday afternoon ~ gear provided by River Journey Adventures* 3 Nights deluxe camping at River Haven (with flush toilets, hot showers, and electric on-site)* Delicious, organic meals, with veggie/ vegan/ gluten-free options (request with registration)• Nourishing between-meal snacks (please bring favorites you can’t live without)• Activities of your choosing (or just sit beneath the bodhi tree, and watch the flow go by)

Extras:* Various styles of bodywork are available on-site ( for first 30 minutes, /minute after that• EventBrite on-line ticketing fee up to .95 OR email us for info if you prefer to pay by check.

WORK EXCHANGE ~ Sign up for a 4-, 6- or 8-hour shift in exchange for a discount of , or 0, respectively. Shifts include set-up, breakdown, registration, meal prep, meal clean-up, bathroom maintenance, etc.

Contact Sara at info-at-RiverGuidess BEFORE you register (use subject line: July 4th Work Exchange). Once your shifts have been confirmed, you’ll be given a discount code to apply during on-line registration.

COMMUNITY SERVICE / SEVA ~ Upon arrival, everyone will be asked to volunteer 2 hours of community service, toward meal prep or post-meal clean-up. Though optional, past participants have found this to be a great way to connect with others, while  reaping the rewards of contributing to the flow. ~* ~* ~*

(In Sikhism, Seva refers to selfless service for altruistic purposes on behalf of, and for the betterment of a Community. It also contributes to the betterment of the one who offers it.)

KIDS’ CAMP ~ All participants under the age of 18 must be accompanied by a parent or guardian. We also have space for a limited number of children ages 7-12 in our part-time co-op kids camp. Please contact Sage at for information and confirmation before you register. 

GENERAL FLOW:(Subject to change; detailed schedule will be provided upon arrival.)

Thursday: On-site registration begins at 2pm. Settle into your camping spot, relax, swim, get a massage, etc. Take a property tour with the owners, followed by a delicious dinner as your first meal.  Post dinner is a welcoming circle and first dance, then it’s down to the river for acoustic music and singing around the fire, followed by a restful sleep beneath a starry sky.

Friday: The day begins with meditation, yoga and movement class. Then after a late morning brunch, we’ll hop on the bus for a 20-minute ride to the rafting put-in, where River Journey Adventures will give a safety talk, and prepare us for launch.

Once on the river, we will raft for 3-4 hours, landing back at River Haven. Shower and change, then enjoy a delicious dinner, followed by more music and dancing. Afterwards, we head down to the river for some drumming, acoustic music and singing around the fire.

Saturday: Relax, swim, get a massage, take a class, dance, create art. After an early dinner, join us for music and a possible talent show! Then down to the river for connections, music and singing around the fire.

Sunday: The day begins with meditation & yoga, and concludes with our closing circle and brunch. We then pack up our personal and community gear, preparing to leave River Haven by 2pm, in time to beat the holiday rush.

More details, directions, liability waiver, carpooling options, etc., will be sent prior to the event to pre-registered participants.

Our Cordon-Bleu chef extraordinaire Elizabeth Rojas offers globally inspired, locally gathered, lovingly prepared nourishment for body and soul. Her meals accommodate, vegans, vegetarians, omnivores, raw and gluten-free diets. On your registration form, please indicate your preferences, food allergies and sensitivities. Since our ability to customize for individuals is limited, please bring what you need to supplement this menu.

Once you’ve made your payment, you’ll receive a welcome email with the venue location, important logistical information and carpooling options. Directions will be sent to pre-registered participants before the event begins.

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